We teach a mixed martial art, Shinsei Hapkido, We also teach basic karate, self defense, weaponry, martial arts themed fitness classes and women's assault prevention.
Classes range in price from $35-$60 per month
Current Classes:Beginner Karate Ages 8 and up
This class focuses on ukemi, basic karate, basic hapkido, basic judo, self defense and limited grappling techniques. Memorization of a class creed and short essays at rank promotion are also required. This class meets once per week for 50 minutes.
Intermediate & Advance Karate Ages 8 and upThis class is normally run with two adult instructors. The focus is the same as Beginner Karate with the addition of advanced techniques in all areas, plus grappling and light contact sparring. This class meets twice per week for 150-240 minutes total depending on age and rank.
Weapons Training Invitation onlyThis class is offered by invitation only to students who hold 6th rank or higher. The Bo staff is the first weapon studied and students are required to pass a test on this weapon prior to Shodan testing. Other weapons are offered once the Bo is mastered (Korean Dagger, Sai, Tonfa, Sword). Live blades are reserved for black belts 16 years of age or older. This class meets twice per week for 15 minutes.
Tiny Tots Ages 3-4This class is unique because it focuses on basic pre-school skills such as following directions, waiting turns, spatial awareness, stranger danger, memorization, basic tumbling and ukemi (the art of falling), and very core but basic karate movements. This class is N/A at this time.
Pre-Karate Ages 5-7The age requirement for this class depends upon the student's attention span and focus. This class is geared to move students into the Beginner Karate level so we focus on the same concepts as Tiny Tots but there is a heavier emphasis on karate skills, ukemi, and mini-tests working them towards their first real karate rank. Students are required to memorize a school creed with body motions. This class meets once per week for 30 minutes.
Heavy Bag Class Ages 16 and upThis class is for serious workouts and stress reduction! Boxing gloves or MMA wrap gloves are required. The class is 45 minutes long and contains warm up, aerobic sets of bag work, floor work, flexibilty training and a cool down.
Call 440-759-6633 for more information about any of our classes.